Of course! Whether your an ectomorph, mesomorph or endomorph, your body type would benefit from having any one of the exercise groupings that fit52 provides. The workout groupings are based on core (clubs), upper body (diamonds), lower body (hearts) and cardio (spades) exercises which are the building blocks of working out for all body types. 

Everyone's goals and bodies are different and may not fit into a certain "type". This is why we always suggest using the 14-day free trial to see if fit52 is the right app for you to keep you motivated and coming back for more.