Prior to your first workout, you will be prompted to choose the equipment you have on hand. fit52 currently has exercises that include Dumbbells, Kettlebell, Benches, Step Bench, Resistance Bands, Stability Balls, Minibands and Gliders. soon! If you gain access to new equipment later on in your fit52 journey, you can adjust your Equipment Settings in your Profile
If you need a little more pep in your workout, include equipment into your workout routine!
Still wanting more? You can increase the weight of your dumbbells. Make these workouts work for you!